Beth Spencer's "Pea Soup: Recipes for Body, Mind, and Spirit from a 'Kitchen Table Gourmet, '" is a veritable feast of family favorite recipes-recipes full of life and love, recipes to wrap your mouth around and savor, recipes for foods that for years Beth thought she couldn't eat as part of everyday meals-normal foods using normal ingredients, foods that were on her "forbidden food" list-foods that she's happily invited back into her daily life. While writing "Pea Soup," Beth learned how to be a "competent eater..". and learned to accept her body at its "natural" weight, after over 40 years...
Beth Spencer's "Pea Soup: Recipes for Body, Mind, and Spirit from a 'Kitchen Table Gourmet, '" is a veritable feast of family favorite recipes-recipes...
Beth Spencer's "Turtle Soup: Recipes for the Specific Carbohydrate Diet(TM) from an SCD Mom," is a delicious collection of gluten-free, grain-free, low-lactose, refined-sugar-free recipes, designed especially for the Specific Carbohydrate Diet(TM), as described in Elaine Gottschall's book, "Breaking the Vicious Cycle: Intestinal Health through Diet." Here's what Raman Prasad, Founder and Webmaster, www.scdrecipe.com, says about Turtle Soup: "Beth Spencer has created a wonderful repertoire in 'Turtle Soup.' The recipes have a homemade flavor that use ingredients with care to create a wide...
Beth Spencer's "Turtle Soup: Recipes for the Specific Carbohydrate Diet(TM) from an SCD Mom," is a delicious collection of gluten-free, grain-free, lo...