The Brighton to London line. The 7:44 train. Carriages packed with commuters. One woman occupies her time observing the people around her. Then, abruptly, everything changes: a man collapses, the train is stopped, an ambulance called. And for three passengers, life will never be the same again.
The Brighton to London line. The 7:44 train. Carriages packed with commuters. One woman occupies her time observing the people around her. Then, abrup...
A warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 edition. Drawing on her own experience of anxiety disorder and recovery, Sarah Rayner shares her insights into this extremely common and often distressing condition with compassion and humour. She reveals the seven elements that commonly contribute to anxiety including adrenaline, negative thinking and fear of the future, and explains what causes worry and panic to become such a problem for many of us.
Illustrated by examples and...
A warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 edition. Drawing on her o...
