Written for adult children of alcoholics, these meditations encourage the small but consistent efforts of those seeking to give voice to the often timid, unsure, and frightened child within.

From the winter of our doubts and confusion and sadness we waken to a spring of the self-stirring anew. In the days of healing and joy that lie ahead, let this book of daily meditations speak to you, instilling hope and confidence and courage. A year's worth of quotations, meditations, and closing thoughts encourage the small but consistent efforts of those seeking to give voice to the often timid,...