A practical, self-help guide to multiple sclerosis providing important information about MS - and how to live with it.

A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS

- Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS

- Explains how to reduce toxic overload from mercury and chemicals

- Includes life wisdom and coping strategies from others who suffer with MS

Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and has...