The only book on human breathing techniques for managing stress with clearly illustrated photographs and practical instructions. This book is ideal for busy people who lead a hectic life style.The simple breathing technique described in this book will help you to reduce your stress level and you will feel the difference by practicing 10 min every day.

The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism.

"For anybody who wants to lose weight and gain health forever" "Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is not good." Healthy Food Habits = Good Health + Perfect Body weight forever. About The Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and UK.

"The Only Book on Corporate Yoga" This simplified book of corporate yoga has been written considering the need of people working in the corporate sector. This book will help in relieving pain from lower back, neck, fingers and forearms. It will also help in making eye muscles stronger, releasing stress and keeping the blood pressure normal. About the Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and UK.

This book is a carefully designed practical guide for preventing and managing back pain. Majority of back pain are caused by muscular insufficiency and lack of flexibility. Simplified yoga poses described in this book will strengthen your back muscles and greatly improve your flexibility. About Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK.

This is a practical book on Indians psychology, their culture and how to bridge the communication gap between India and the West. It is based on real life experiences and will help you to become more effective while doing business with Indians. About the author: Mr Subodh Gupta born and brought up in India, has worked for about 12 years as an Entrepreneur, an Engineer, a guest professor to various MBA schools, a training consultant for The Times of India Group in India and about 3 years in the UK as a freelance trainer and consultant.

"The only book on understanding pitfalls while doing business in India" This book focus in details on Indian real estate and retail market, BPO and IT industry, education system and examine some predictions on Indian economic growth by leading consulting organizations. This practical book will create awareness about business environment in India and certainly help you in avoiding the cost of expensive mistake. This book is ideal for business leaders, managers or entrepreneurs from the West who are planning or already doing business in India. About the author: Subodh Gupta was born and brought...

"Simplified book on Search Engine Optimization" The objective of this book is to help you to improve the ranking of your website in all the major search engines like Google, Yahoo and MSN, so that you can increase your sales. This book contains practical and effective tips to optimise your website. You can learn how to create search engine friendly pages, choose effective keywords, what search engine likes and especially what it dislike so that you can avoid costly mistakes which can lead to a ban on a website. This book is ideal for webmasters, university professors, online marketers and...

"Simplified Yoga Plan for Golfers" The yoga plan in this book is carefully designed for people who play golf. A strong and flexible body creates the foundation for injury-free golf game and simplified yoga poses described in this book will help to develop strength and flexibility. These poses can be practiced by everybody, whether young or old, beginner or advanced. For simplicity all the yoga poses described in this book are translated into English.

"Simple and a practical book on marketing" This book will help self employed and small business owners to increase their profits and build up their businesses within a small budget. This book will also help marketing managers working in a small and mid size organization to build a marketing plan step by step. This book will help you to increase your sales and save your investment on the wasteful expenditure in various advertising campaign. This book is also ideal for marketing students who want to understand marketing in a practical way.