The first pre- and postnatal book geared specifically to experienced yoga practitioners--from an established author, with contributions from the leaders in the field. You've been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhood. This book is the yoga practitioner's companion through this period, offering practical...
The first pre- and postnatal book geared specifically to experienced yoga practitioners--from an established author, with contributions from the le...
