Have you reached a point in your life where the stress you are experiencing at work, at home or in your relationships has become too much? If so, this is the book for you. This is a definitive guide to help you to deal with the stresses and strains of daily life. It will help you to feel more positive about yourself, enable you make constructive changes to your life and enjoy better relationships with your partner, colleagues, family and friends. Susan's wisdom and advice will provide you with insight, inspiration and practical solutions to help you cope with whatever life throws at you.

Based on the positive feedback she received from her #tipoftheday on social media, Susan Leigh decided to extend these tips into a book of thoughts and inspirations, designed to be enjoyed throughout the day. Here are some of the comments from followers: 'Love your tips of the day. What a refreshing change.' 'Thanks for your tips, they're fab.' 'I think it's amazing that you offer your advice on different topics for free, accessible everywhere. I think you are amazing. Thank you Susan.' 'Spot on post. It's the truth.' 'Susan, you are purely amazing. End of.' 'This is my bible. So many times...