A program to help you treat and cure your own depression, authored by a Doctor of Psychology. Contains self-administered quiz to measure depression level, simple explanations of the neurology and chemistry of depression, and symptoms. The 6-step SPAMGO system puts readers in charge of their lives. Special chapter on foods and supplements that help or harm depression.
A program to help you treat and cure your own depression, authored by a Doctor of Psychology. Contains self-administered quiz to measure depression le...
This simple, six-step program helps people of all ages to eliminate depression and negativity from their lives. It also offers: an easily-understood explanation of the chemical and neurological process of depression, a self-administered test for depression, and general diet advice for this condition.
This simple, six-step program helps people of all ages to eliminate depression and negativity from their lives. It also offers: an easily-understood e...