A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised. Whether you are looking to lose a few pounds...
A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose w...
What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain. The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer's and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions,...
What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affec...
This unique cookbook for food and health professionals looks beyond intervening in symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with downloadable PDFs of printable recipes that can be used by practitioners to provide extra support for clients.
This unique cookbook for food and health professionals looks beyond intervening in symptoms of health problems and addresses the ways in which diet ca...