How many times in the last five years have you tried something out for the first time? Have you ever set off on a journey with no specific destination in mind? Why are some people positive, fulfilled, active and dynamic, while others are downbeat, frustrated and uninteresting? Everyone seems to seek some simple answers to the questions of how to improve their life, to be happier, to cope with the rapid pace of the modern world, to feel better about themselves, to keep up and manage themselves and their relationships. Everywhere there are people paralysed by fear of change, or wondering why...