This work shows how consuming fresh vegetable and fruit juices furnishes your body with the enzymes needed for optimal health. The author explains how the lack or deficiency of certain elements from our customary diet is the primary cause of nearly every sickness and disease.

This work discusses why proper nutrition is tantamount to good health and how artificial processed foods can destroy health and shorten lives. The author recommends stimulating your mind and body through both proper nutrition and positive thoughts to achieve mental soundness and character.

What place has nutrition in the scheme of good health? Are enemas and colon irrigations helpful? Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health.

Dr Walker focuses your full attention on this forgotten part of the body. He will lead you on a tour of each vital organ of your body explaining how it is affected by the condition of the large intestine, the colon.

This title includes over 70 salad combinations along with a mini encyclopedia of the most common fruits and vegetables. Learn about the chemical elements in foods proteins, amino acids, and carbohydrates.