Spiritual dimensions of emotion, improving selfimage, working with energy. Detailed instructions for meditation practices used to bring fresh insight into everyday problems.

An exploration of the meaning and purpose of spirituality in the contemporary world.

This is an inspiring and thought provoking selection of the discourses sent by Sufi teacher Pir Vilayat Inayat Khan to his students from 1983 to 2004. In these pages he offers spiritual guidance and insight on world affairs, meditation and everyday life, science and faith, psychology and addiction, freedom and creativity, mastery and service, leadership, death and resurrection.