Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment...
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works be...
We are in danger of being swept away on a tide of pessimism about love and relationships. Endless cynical stories of affairs by politicians, athletes and celebrities fill the media. The dominant message is that creating a rewarding and enduring romantic relationship is impossible. In The Love Secret Dr Sue Johnson draws on the very latest scientific studies on attachment theory, including her own research, to show that this just isn't the case. The Big News is that we are naturally monogamous, bonding animals. A lasting, loving relationship is completely within our reach. In The Love Secret...
We are in danger of being swept away on a tide of pessimism about love and relationships. Endless cynical stories of affairs by politicians, athletes ...
'Surfing the Rainbow' is for anyone who has tried and failed to create the novel of their dreams. If you have been held back by negative messages from the past, or feel your imagination has gone away, then the exercises in this book will help to guide you back to the path of creativity and exploration. Color code your writing - follow the rainbow until you find the gold.
'Surfing the Rainbow' is for anyone who has tried and failed to create the novel of their dreams. If you have been held back by negative messages from...
