An urgent message for sleep-deprived parents: You don't have to suffer through "cry-it-out" parenting OR attachment parenting's "co-sleeping." There's another way! Parents spend a great deal of time and energy coaxing, negotiating, singing, and swinging their children to sleep. Yet studies show that sleep deprivation among young kids is rampant. Babies and young children get an average of 9.5 hours of rest per night when experts agree that they need 11-12 hours. A mountain of research links drowsiness to academic, health, and psychological problems. It turns out that over time, all that...
An urgent message for sleep-deprived parents: You don't have to suffer through "cry-it-out" parenting OR attachment parenting's "co-sleeping." There's...