Essentials of Exercise Physiology is a compact version of the bestselling Exercise Physiology: Nutrition, Energy, and Human Performance, making it ideal for introductory undergraduate courses. As you progress through the text, you'll develop a deep understanding of the interrelationships among energy intake, energy transfer during exercise, and the physiologic systems that support energy transfer. Moreover, you'll discover how to apply what you learn to enhance exercise training, athletic performance, and health.Based on feedback from students and instructors, this Fifth Edition maintains its...

The print Access Card for​ Lippincott® Connect, Exercise Physiology: Nutrition, Energy, and Human Performance is more informative and approachable than ever. By using multimedia content and customizable assignments, this edition strengthens comprehension and prepares you for success in your course.

The standard for more than 40 years, Exercise Physiology: Nutrition, Energy, and Human Performance, 9th Edition, continues a legacy of success that has helped nearly half a million students build a solid foundation in the scientific principles...