The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman s thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America s fastest-rising women s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part...
The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years.
ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health-from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent.
But even at the top there's still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both...
ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to impr...
