Covers the various aspects of youth coaching with easy to follow diagrams, photographs and instructions. This title features: Warm Up Games; Warm Down Games; Indoor Games; Warm Up Drills; Co-ordination Conditioning; and, Full Practice Sessions.

Das Byzantinische Reich hat in seiner knapp tausendjahrigen Geschichte die Entwicklung Europas wesentlich bestimmt und bis heute tiefgreifende kulturelle Spuren hinterlassen. Peter Schreiner betont die Rolle Byzanz' als Vermittler und Bewahrer antiker und christlicher Traditionen des Ostens und die Fahigkeit dieses Staates, sich immer wieder dem Wandel zu stellen und neuen Gegebenheiten anzupassen. Wer die Grundzuge der Geschichte des Byzantinischen Reiches kennt, kann die bis heute andauernden Spannungen zwischen ostlichem und westlichem Denken besser verstehen.

With Attacking Soccer- Mastering the Modern Game every coach can set up training plans according to their needs with the help of numerous training modules compiled in a book with many illustrations.

Fasciae are a building network in our body that give us support, structure, and form. Whether a thigh looks tightly stretched or rather like jelly basically depends on the tone of the fibrous connective tissue--the fascia--which surrounds it. Therefore, we must train fasciae in addition to muscles. Only then do we have a well-formed and firm body shape, and training fasciae is the only consistent way to get rid of cellulite, bat wings, and a flabby bottom. Not only does training your fasciae ensure a fit body, but it also enables you to move with juvenile elasticity, easily and painlessly. In...