This work is subtitled, "Om Shalom: Explorations of a Jewish Yogi." It expresses insights, connections and syntheses between the traditions of Judaism, including Jewish mysticism and kabala; the Western Mystical Tradition, including Theosophy and related subjects; and the Eastern Spiritual Tradition as expressed through Indian Yoga and Vedanta. It contains a succinct summary of basic spiritual principles distilled from years of study, meditation and self-transformation.

This underground classic has resurfaced in an improved and expanded second edition. There is new material on Hebrew Mantras and Jewish Healing Meditation, along with other additions and revisions. Learn about aspects of Yoga beyond the mat and Judaism beyond religion, and the many connections between these two ancient spiritual traditions. Includes practical guides to basic Yoga and Jewish meditation and healing meditation and their theoretical underpinnings. This Second Edition is the same as the other one listed, just with a different ISBN for different distribution.

The idea of this book is to present in simple and straightforward terms some basic principles related to spirituality and spiritual processes and revelations. It contains expressions and formulations of some basic truths that have been divulged in various forms and fashions over the ages, drawing from eastern and western spiritual traditions. As such, it provides a framework to help address life's essential existential questions.