Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) a process of developing compassion for the self and others to increase well-being and aid recovery varies from other forms of Cognitive Behaviour Therapy.
Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts...
Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassio...
A practical guide to working with people suffering from depression. It outlines how to work with general negativity, sense of failure and abandonment, and feelings of powerlessness, anger, shame and guilt. It examines the essential stages of the therapeutic process from conceptualization and formulation through to a wide variety of interventions.
A practical guide to working with people suffering from depression. It outlines how to work with general negativity, sense of failure and abandonment,...
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects ou...
