Emotion-focused therapy is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and couple distress. The evidence suggests that this therapy has a lasting and transformative effect. Ladislav Timulak presents EFT as a particular therapeutic approach that addresses psychological human suffering, offering a view that puts more emphasis on attending to the distress, rather than avoiding or suppressing it.
Focusing on the latest developments in EFT, Transforming Emotional Pain in Psychotherapy presents a theory...
Emotion-focused therapy is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and ...
Emotional pain experienced by a client, whether it is loneliness, sadness, shame and fear, for example, are responses to an injury that prevents or violates the fulfillment of the basic human need to be loved, feel safe, and be acknowledged. Dr. Ladisav Timulak presents his therapeutic approach as a treatment designed to emphasize the importance of attending to distress rather than avoiding or suppressing it. The approach focuses on helping the client to stay with, rather than avoid, their painful emotional experiences. Identifying the triggers of difficult emotional experiences,...
Emotional pain experienced by a client, whether it is loneliness, sadness, shame and fear, for example, are responses to an injury that prevents or vi...
