Little changes can make a big, big difference In "The Little Book of Big Change, "psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habitsonce and for all.

No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good.

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