OVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS Tennis is a dynamic, explosive sport that requires a wide range of skills and a high level of fitness. To play your best, you must combine proper form with peak physcial ability. Ultimate Conditioning for Tennis offers a program for building a rock-solid physical foundation for developing a winning game.
Including exercises for everyone from beginner to club pro, the book provides a complete program that incorporates aerobics, plyometrics and functional training. Each exercise is illustrated with step-by-step photos...
OVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS Tennis is a dynamic, explosive sport that requires a wide range of skills and a...
This is a fully revised edition of the successful text Mathematics for Economists by Ken Holden and Alan Pearson. It has been updated and covers the essential mathematics required by students of economics and business. The emphasis is on applying mathematics rather than providing theorems and a wide range of applications are covered with detailed answers provided for many of the exercises.
This is a fully revised edition of the successful text Mathematics for Economists by Ken Holden and Alan Pearson. It has been updated and cov...
