From a world-respected neuroscientist, an eye-opening study of why we react to pressure in the way we do and how to be energized rather than defeated by stress.
Why is it that some people shine brilliantly at public speaking while others stumble with their words and seem on the verge of an anxiety attack even speaking up in a department meeting? Why do some of us sink into all-consuming depression when life has dealt us a poor hand, while in others it increases their resilience?
The difference between experiencing too much pressure and too little can result in either...
From a world-respected neuroscientist, an eye-opening study of why we react to pressure in the way we do and how to be energized rather than def...
Larger than Life is aimed at anyone interested in obesity and its treatment. It follows a dramatherapy group attended by six women, all struggling with their weight, using vignettes, transcriptions of the sessions attended, and commentary on the progress made by the participants. A final interview concludes each of the women's therapy, where they talk about their experiences within the group, followed by the therapist's summation of their treatment. The book concludes with brief telephone conversations with all six women three years after their treatment ended, giving a clear picture of the...
Larger than Life is aimed at anyone interested in obesity and its treatment. It follows a dramatherapy group attended by six women, all struggling wit...
Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies.
Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last dec...
