From their restaurant in Speyside the authors have created a range of recipes, each using Scotch whisky to compliment or contrast the food.

For years we ve been told that, thanks to their high saturated fat content, the foods for which evolution has adapted us grass-fed meat, grass-fed dairy products, eggs from hens running on pasture are unhealthy. In their place we eat processed factory foods and we ve witnessed a growing epidemic of disease, from type-2 diabetes to heart disease and cancer.
It s now clear that the food revolution was flawed. Saturated fat is not the cause of heart disease or diabetes. Far more likely causes are sugar and refined carbohydrates, low-fat spreads and vegetable oils. The really healthy foods...

Graham Harvey explores current and past animistic beliefs and practices of Native Americans, Maori, Aboriginal Australians, and eco-pagans. He considers the varieties of animism found in these cultures as well as their shared desire to live respectfully within larger natural communities.