In our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences, such as excess weight, acute anxiety, and poor posture. In this book, the author guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body.
In our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences...