Drawing on avant garde and classical Japanese dance traditions, the Alishina Method offers a systematized approach to Butoh dance training for the first time in its history. With practical instruction and fully illustrated exercises, this book teaches readers: * basic body training and expression exercises * exercises to cultivate Qi (energy) and to aid improvisation * about katas (forms) and how to develop your own * the importance of voice, sound and music in Butoh * to collaborate and be in harmony with others * techniques to manipulate time and space * how to develop the imagination and...