Provides all the information and support you need to take control of type 2 diabetes and potentially to reverse it. Based on the research and proven results, this book outlines the key steps you need to take to turn around your health - Watch What You Eat, Get More Active, Monitor Your Progress and Commit to Change.
Provides all the information and support you need to take control of type 2 diabetes and potentially to reverse it. Based on the research and proven r...
What if you could not only manage your diabetes, but actually reverse it? This book takes a fresh approach to managing type 2 diabetes. Based on the latest research, it will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favorite foods, you'll find new ideas for what to make from the...
What if you could not only manage your diabetes, but actually reverse it? This book takes a fresh approach to managing type 2 diabetes. Based on th...
