Capitalize on teens' fascination with technology Heart Education: Strategies, Lessons, Science, and Technology for Cardiovascular Fitness uses heart monitoring technology to help students learn concepts of cardiovascular fitness in a fun and innovative way. With the benefits of immediate and constant feedback, heart rate monitoring technology provides an engaging way for students to monitor their exercise sessions.

Heart Education is based on the author's principles of Heart Zones Education, a comprehensive cardiovascular fitness program for physical education that...