A self-transformational book that shows how to make happiness a way of life and shares the life-changing lessons that the author has lived and learned in the hope that other young women will be guided to do the same. It shows readers how to tap into their own spirit in their search for happiness.
A self-transformational book that shows how to make happiness a way of life and shares the life-changing lessons that the author has lived and learned...
Gabrielle Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 108 techniques to combat our most common problems - from fear and anxiety to burnout and fatigue.
Gabrielle Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-pic...
