This is a 'travel companion' for those who want to make a personal retreat in the Christian tradition, either at home or away, alone or with others. Part 1 encourages us to listen to the Spirit, to pay attention to inner restlessness and to notice our need to 'get away'. It outlines the different types of retreats that may best suit different individual personalities and circumstances and offers essential 'tips for the trip': - introducing contemplation - praying with Scripture - noticing God in the everyday - resisting 'busyness' - recording the journey - i.e. prayer journal Part 2 provides...

Time apart to listen to God is an essential component of the Christian life. This wide ranging practical resource offers complete programme ideas - from short spiritual breaks for those who can only manage a couple of hours from their work or family responsibilities, to a range of ideas for whole day and full weekend retreats.
Experienced retreat conductor Sue Pickering explores the elements that are commonly used in retreats: silence, journalling, using craft materials, reflection, lectio divina, imaginative prayer, music and movement, and more.
Out of these building blocks,...