Debunks popular health myths with solid, practical nutrition facts

This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol--and more Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth--but in a smaller, handier trim size and at a much more affordable price.

Joint winner of the 2011 Biblical Archaeology Society Publication Award in the category "Best Scholarly Book on Archaeology" The archaeology of the Holy Land is undergoing major change. 'Historical Biblical Archaeology and the Future' describes the paradigm shift brought about by objective science-based dating methods, geographic information systems, anthropological models, and digital technology tools. The book serves as a model for how researchers can investigate the relationship between ancient texts (both sacred and profane) and the archaeological record. Influential archaeologists and...