Features recipes for delicious juices and smoothies that contain health-giving vitamins, minerals, antioxidants and phytonutrients. This book offers recipes that help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality.

This title includes personal experience of living with bipolar disorder and features material from first-hand interviews with eminent psychiatrists, research scientists, psychologists, pharmacists and therapists.