DO YOU WANT A SCULPTED, SUPERHUMAN PHYSIQUE?
Whether you want to look like Thor, Captain America or Batman, Action Movie Hero Workouts offers high-intensity training programs that are guaranteed to produce the results you want. Packed with over 250 step-by-step photos, this book shows how to sculpt and define your chest, back, arms, legs and butt for:

- Incredible power
- Explosive speed
- Massive strength

Comic book superheros get rippled abs and bowling ball-sized biceps with a stroke of the artist's pen. The actors who portray...