Six Weeks to Sexy and Sleeveless is an easy-to-read and easy-to-implement book for women who want great guns and better arms.

You have the right to bare arms JJ Virgin, nutrition and fitness coach to the stars, and author of The Virgin Diet, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don't even need to go to the gym

JJ's fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides...