Louise Hay and Robert Holden look at what 'life loves you' really means - that life doesn't happen to you; it happens for you. Life is on your side. And when you understand and live in line with this philosophy of basic trust, you open yourself up to countless opportunities to experience greater happiness, creativity, prosperity and love. But Louise and Robert don't expect readers to take their word for it. In fact, they outline seven practical and straightforward experiments that will help readers experience the loving universe for themselves.

Mirror work has long been the author's signature method for improving your relationship with yourself and leading a fulfilling life. In this book, he shares a 21-day programme in which you will learn techniques for: letting go of your past; building your self-esteem; releasing your anger; healing your relationships; and living stress-free.