Get physically and mentally ready to breastfeed your baby
This easy-to-follow guide, written by two maternal/ child health experts, provides practical, reassuring advice on everything from making preparations at home and starting to breastfeed at the hospital to breastfeeding while working and weaning.
The Dummies Way * Explanations in plain English * -Get in, get out- information * Icons and other navigational aids * Tear-out cheat sheet * Top ten lists * A dash of humor and...
Gain confidence and enjoy breastfeeding
Get physically and mentally ready to breastfeed your baby
Facts and advice to help people understand and prevent osteoporosis
There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.
Facts and advice to help people understand and prevent osteoporosis
There are an estimated 55 million Americans over the age of 50 who have ...
