Bust out of that mommy rut and get into the groove

When a mother finally emerges from the mommy mole tunnel of pregnancy, breastfeeding, potty-training and preschool, she comes to the inevitable realization: The road to maternity is a one-way street. No U-turns allowed. You've survived the battles of baby- and toddler-hood, playdates and temper tantrums to time-outs. And just when it seems your former life is within reach--taking up neglected jobs and hobbies, committing to a fitness program, rediscovering the boyfriend living in the body of your husband--you crash headfirst into the wall...

When it comes to your new baby, everyone from Dr Spock to your mother-in-law has an armful of advice. But no one is delivering any tips on how you can care for yourself. Now, four-time delivery-room veteran Vicki Iovine answers your questions, calms you fears and cracks you up as only a friend can with straight advice.