One of the basic beliefs of contemporary society has been that increasing prosperity will lead to greater happiness. But we now have the data to prove that it's just not so. This guide teaches you how to be happier by exploring the science of happiness in human beings & revealing why we feel joy & sorrow when it makes sense to feel the opposite.
One of the basic beliefs of contemporary society has been that increasing prosperity will lead to greater happiness. But we now have the data to prove...
In this book, Richard O'Connor shows how to replace depressive patterns of thinking and relating new, more effective skills. Learn how to 'undo' depression, with a holistic approach that unites the many schools of thought about the painful disease of depression.
In this book, Richard O'Connor shows how to replace depressive patterns of thinking and relating new, more effective skills. Learn how to 'undo' depre...
