This guide shows how, by using a mixture of visualization techniques, positive affirmations and a five-step programme for change, women can change their lives. Women can learn to believe in themselves, increase their self-esteem, how to succeed in love and enjoy their personal power.

For all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose, this book shows how to be a success and still let go of tension and relax and enjoy the trip.