Largely dismissed by the medical profession, the increasing incidence of candida-related health problems has been called the silent epidemic of the nineties. All of us have the yeast organis candida albicans in our bodies. It is only when the production of candida gets out of control that there are problems - recurrent thrush, chronic fatigue, mood swins, headaches, indecisiveness, memory loss, insomnia, muscle ache, abdominal pain, constipation, loss of sexual desire - are just a few of the common indicators that candida overgrowth may be present in the body. Identifying trigger foods is the...