Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have unrealistic expectations of yourself? Then you may be trapped by toxic guilt.
Trying to win the approval of others--whether they are your parents, spouse, colleagues, friends, children, or church--while being trapped by toxic guilt can strain your relationships, drain your energy, and dominate your life. The five easy-to-follow steps in Escaping Toxic Guilt can liberate you from these self-defeating...
Your life's journey shouldn't be a guilt trip
Do you feel responsible for everyone around you? Do you value the feelings of others mo...
Aimed at practice with adult clients, this book provides practical and effective techniques for improving connectivity between practitioners and their clients. It illustrates each tool with at least one case drawn from the author's own practice. It also features ideas for use with both adult individuals and couples.
Aimed at practice with adult clients, this book provides practical and effective techniques for improving connectivity between practitioners and their...