A pioneer in the field of fertility, Zita West's programme is invaluable for couples trying to conceive. Harley Street's most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical and mental preparation.

A leading fertility and pregnancy expert offers a clear, yet sensitive guide to all aspects of fertility, for anyone considering medical intervention or those who have already started assisted fertility treatment Embarking on IVF--or any assisted fertility treatment--can be a very demanding and stressful experience, but the right physical, nutritional, and emotional support can lessen these stresses and strains and increase the chances of success. Here a leading fertility and pregnancy expert offers an in-depth explanation of all aspects of fertility and, uniquely,...

An illustrated and practical guide to using acupuncture to treat women throughout their pregnancy and labour. This book covers physiology related to pregnancy and childbirth, illuminating links between Western knowledge and acupuncture approaches and suggesting points and point combinations for particular stages during pregnancy and labour.

Interest in natural ways to improve fertility is soaring. For many people, it feels time to take control of their health to give themselves the best chance to get their body baby-ready and increase their chances of getting pregnant. Zita West, midwife to the stars, knows that nutritian can make a huge difference to your fertility. In her first nutritional health cookbook, she explains how equipping your body with essential nutrients ensures that your reproductive system is prepared for a successful pregnancy.