This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a "master plan" that pulls together all the concepts and exercises into a time-efficient exercise programme
This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, thi...
Everything known from the Scriptures about the season Christians celebrate as Easter occurred within or near a single square mile in Israel. That square mile contains the city of Jerusalem. The book begins by pointing out the link between the first Passover, before the exodus of the children of Israel from Egypt, and the crucifixion of Jesus Christ for the redemption of sin. Chapters two and three present selected events in the life and ministry of Jesus as he fulfilled God's plan and timeline during his journey toward the cross. Seven of the fourteen chapters in the book focus on the...
Everything known from the Scriptures about the season Christians celebrate as Easter occurred within or near a single square mile in Israel. That s...