In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet --a 21-day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul's deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative thoughts and feelings that build up over time and too often guide our decisions and behaviors.

In this guide, the author explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she aims to show that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths.