Learn from a legend Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling.

John Howard, three-time Olympian and 18-time national masters cycling champion, has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Cyclists from 18 to 88 will benefit from the targeted approach that covers these essentials:

- Technique instruction and refinement for cornering, climbing, and descending

- Workout plans for fitness and competition

- Training for road...

John Howard s name will forever be linked to the highly successful Pegasus Bridge assault by his glider-born company of the Oxfordshire and Buckinghamshire Light Infantry. His men regarded him with awe and his courage and toughness were bye-words. However this book reveals the human side of the man as well as providing a graphic account of the preparation, actual operation and aftermath of this iconic raid.The Pegasus Diaries is a book that will be enjoyed by men and women alike, presenting as it does a complex man often torn between his high sense of loyalty to his men and devotion to...