Fabulous food that might also save your life from the winner of the BBC4 Food Programme's Healthy Eating Award

"The science of nutrition feeds our mind, the food feeds our body and the way we approach cooking and serving it can feed our spirit."

Each of the 100+ recipes will boost your health - and will do you good especially if your concerns include - Weight Loss - Digestive Problems - Heart Disease - Cancer - Diabetes - Lack of Energy - Fertility Problems -

Jane Sen's creativity with flavours and food types in the kitchen is always balanced out by her common sense...