Life affects our emotions. In turn, emotions affect our lives. In particular, anxiety in its many forms makes coping difficult, and a plethora of approaches exist for reducing it. But each sufferer faces a unique experience-and what is really needed is a personalized solution.
Author James C. Gardner, MD, has been treating patients for over thirty years, helping them manage a wide variety of anxiety and mood disorders, and he has seen how thoroughly emotional imbalances can affect our lives. This overview seeks to provide individuals a key to understanding their own anxiety. Taking...
Life affects our emotions. In turn, emotions affect our lives. In particular, anxiety in its many forms makes coping difficult, and a plethora of a...
