Living in an age of hatred and revenge, we can avoid the high cost of unforgiveness if we do what Jesus said: forgive from our heart. I Forgive You offers an in-depth look at forgiveness. It describes a 12-step process that leads to heart-based forgiveness, allowing God to lift the heavy burden.

Numerous studies prove the healing power of forgiveness. Professionals use forgiveness to treat numerous troubles: anxiety and depression, abuse, trauma, divorce, marriage and family relationships, bereavement, and other losses.

Because of ignorance of forgiveness, resentment...