If the answer to these questions is Yes (which is obvious), then Mediterranean diet is for you Mediterranean diet has always been a very popular diet. Actually, Mediterranean Diet is not a "diet," it is a culinary tradition that focuses mainly on eating fresh veggies and fruits, nuts, olive oil, whole grains, and seafood. An occasional glass of Red Wine is also welcome. Mediterranean Diet just means: Eat...
Have you ever felt that you are not blessed with the best fat burning genetics?
Food seems to go straight to the belly, thighs, and bum?
Have you tried all the diets and still got no result?
If that is the case with you, then Ketogenic Diet is for you
The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won't be...
Have you ever felt that you are not blessed with the best fat burning genetics?
Food seems to go straight to the belly, thighs, and bum?<...
