The Infinity Health Manual: The Essentials for Weight Loss, Longevity, and Life Force...Simplified is a motivating, easy-to-read handbook for total health. It’s a lifestyle book, covering diet, nutrition, and exercise, but mental and spiritual health as well. The body responds to a holistic approach to health, and the natural principles in The Infinity Health Manual are designed to produce both physical and mental well-being. It’s about life force. It’s about living at your peak, energized and empowered. Completely unique, but based on...